Weigh In record (no journal entry) for 08 May 2013
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167.8 lb
Lost so far: 37.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1106 kcal
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Fat: 69.95g | Prot: 112.73g | Carb: 4.28g.
Breakfast: Hearty Sausage Crumbles Original (correct serving size), Mango Fire Cheddar Cheese, Egg, 4/5 Coffee. Lunch: Steak. Dinner: Fiesta with Chipotle and Pepper Jack Chicken Sausage. more...
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steady weight
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lavudyar's weight history
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