Weigh In record (no journal entry) for 27 April 2020
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259.0 lb
Lost so far: 70.1 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1385 kcal
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Fat: 93.87g | Prot: 64.69g | Carb: 68.46g.
Breakfast: Bread, Peanut Butter, Cheesecake Fat Bomb, Kroger Pork Rinds, Broccoli , Onions , Steak, Coffee-Mate Original Powder Creamer, Mayonnaise , American Cheese, Polish Sausage (Pork and Beef, Smoked) , Hard-Boiled Egg , Mission Carb Balance Small Fajita Tortillas. more...
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gaining 0.3 lb a week
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swartzdonna's weight history
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