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I have been taking a "little beak" from my diet. I am back on now. The really good news is that I have maintained a loss of 10 lbs (or so) for the 5 months that I have not been "religiously" following the diet. I apologize to my former buddies for being absent.
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181.0 lb
Lost so far: 13.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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gaining 0.0 lb a week
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