Weigh In record (no journal entry) for 08 May 2013
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155.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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1124 kcal
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Fat: 40.93g | Prot: 37.03g | Carb: 157.70g.
Breakfast: Oranges. Lunch: Brownie, Cheesy Scalloped Potatoes, Wheat Dinner Rolls, Sweet Potato Casserole, Goldfish Original Crackers, Bacon, Light Asian with Sesame & Ginger Vinaigrette Dressing, Arugula Lettuce. Dinner: Grilled Chicken, Light Raspberry Walnut Vinaigrette Dressing, Mushrooms, Bell Peppers, Zucchini. Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...
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1722 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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