Weigh In record (no journal entry) for 27 April 2020
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232.1 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2020:
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1141 kcal
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Fat: 15.54g | Prot: 72.19g | Carb: 163.80g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman. Dinner: Tunafisk i vann First price 170g, Fiskegrateng Kystens 390g. Snacks/Other: Baguette 100g, Eple Golden Delicious 200 g. more...
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gaining 15.4 lb a week
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