Weigh In record (no journal entry) for 06 May 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2013:
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813 kcal
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Fat: 52.38g | Prot: 58.82g | Carb: 26.21g.
Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Iced Coffee. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Cooked Broccoli (from Fresh), Kroger Split Chicken Breasts with Bone. Snacks/Other: Water (Bottled), American Cheese, Scrambled Egg (Whole, Cooked). more...
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1710 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 6.8 lb a week
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