Weigh In record (no journal entry) for 24 April 2020
|
167.5 lb
Lost so far: 33.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
1203 kcal
|
Fat: 61.55g | Prot: 56.86g | Carb: 99.20g.
Breakfast: Morning Coffee 2, Skinnygirl Poppyseed Salad Dressing, Best Choice Shredded Breast of chicken, Cantaloupe Melons, Marketside Premium Romaine Salad. Lunch: Great Value 4% Cottage Cheese. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Land O'Lakes Spreadable Butter with Canola Oil, Nabisco Premium Saltine Crackers Original Minis, Corn Bread, Vegatable soup with potatoes. Snacks/Other: Morning Coffee 2. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diehard3's weight history
|