Weigh In record (no journal entry) for 06 May 2013
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212.5 lb
Lost so far: 1.3 lb.
Still to go: 80.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2013:
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1642 kcal
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Fat: 61.31g | Prot: 122.69g | Carb: 160.33g.
Breakfast: Coffee with Milk, Oranges, Bananas. Lunch: Liverwurst Spread, Chopped Ham, Saltine Crackers, Coffee with Milk. Dinner: Green Peas, Corn, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Chocolate Covered Peanut Candy Bar, Takis Biltong. more...
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steady weight
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proturbo's weight history
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