Weigh In record (no journal entry) for 06 May 2013
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192.0 lb
Lost so far: 16.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2084 kcal
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Fat: 33.15g | Prot: 48.02g | Carb: 375.10g.
Breakfast: Mehrkornbrot, Milch 2% Fett, Honig, Beurre, Marmeladenkonserven, Kaffee. Lunch: Pizza Margherita, Tomate-Grana Padano. Dinner: Roter Tafelwein, Salzbrezeln. Snacks/Other: Rosinen (Kernlose). more...
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gaining 3.9 lb a week
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