Weigh In record (no journal entry) for 05 May 2013
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168.8 lb
Lost so far: 36.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2013:
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1281 kcal
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Fat: 77.72g | Prot: 131.32g | Carb: 10.23g.
Breakfast: 4/5 Coffee, Great Midwest Horseradish Cheddar, Mushrooms, Oscar Mayer Thick Cut Bacon, Egg. Lunch: Romaine Lettuce, Wish-Bone Ranch Dressing, Kirkland Signature Grilled Chicken Breast Strips. Dinner: Chicken Breast. Snacks/Other: Caffeine Free Diet Pepsi (Can), Nacho. more...
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gaining 1.4 lb a week
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