shinx13's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
200.4 lb Lost so far: 23.1 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
94 kcal Fat: 5.12g | Prot: 1.64g | Carb: 19.25g.   Breakfast: Galettes Pur Beurre, Café. more...
2392 kcal Activities & Exercise: Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shinx13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.