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shinx13
Journal
05 May 13
shinx13's Journal, 05 May 2013
shinx13's Profile
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Weigh In record (no journal entry) for 05 May 2013
200.4 lb
Lost so far:
23.1 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2013:
94 kcal
Fat: 5.12g | Prot: 1.64g | Carb: 19.25g.
Breakfast:
Galettes Pur Beurre, Café.
more...
2392 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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