v2ikseke's Journal, 05 May 2013

152.1 lb Lost so far: 11.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1927 kcal

Fat: 65.58g | Prot: 63.20g | Carb: 241.19g.   Breakfast: Bananas, Valio alma vaarikajogurt 0.1%, Fontaine Sante granola chocolate muesli, Coffee with Milk and Sugar. Lunch: Cucumber (with Peel), Margarine, Rye Bread. Dinner: Bennigan's Chicken Wrap, Caesari salat. Snacks/Other: Beer, White Table Wine. more...

2072 kcal

Activities & Exercise: Sitting - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...