Weigh In record (no journal entry) for 04 May 2013
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141.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2013:
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1898 kcal
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Fat: 127.91g | Prot: 124.74g | Carb: 74.96g.
Breakfast: Bacon, Cream (Half & Half), Mama Lupe's Low Carb Tortillas, Quick Oatmeal (1 or 3 Minutes), Splenda No Calorie Sweetener Packets, Egg. Lunch: Thousand Island Dressing, Chili's Caesar Salad (Side), Chicken Breast. Dinner: Egg, Bacon. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Grapefruit, Jif Creamy Peanut Butter, Kraft 2% Milk American Cheese Singles, Almonds. more...
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losing 0.1 lb a week
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