Weigh In record (no journal entry) for 04 May 2013
|
190.9 lb
Lost so far: 17.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2013:
|
1586 kcal
|
Fat: 35.09g | Prot: 23.83g | Carb: 307.32g.
Breakfast: Milch 2% Fett, Tee mit Zucker vorgesüßt, Kristallzucker, Birchermüesli, Äpfel, Rosinen (Kernlose), Karotten, Naturjoghurt. Lunch: Schwarzwälder Kirschtorte, Coca-Cola. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freshcoffee's weight history
|