Weigh In record (no journal entry) for 06 October 2010
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210.2 lb
Lost so far: 19.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1270 kcal
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Fat: 24.48g | Prot: 54.85g | Carb: 212.88g.
Breakfast: instant cheese grits. Lunch: great value blueberry yogurt light, healthy choice chicken alfredo florentine. Dinner: boil in bag rice, pf changs home menu Shanghai style beef, cauliflower, carrots, brocolli. Snacks/Other: whipped peanut butter, apple. more...
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losing 0.7 lb a week
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Becka-boo 's weight history
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