Weigh In record (no journal entry) for 03 May 2013
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155.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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1152 kcal
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Fat: 21.59g | Prot: 15.99g | Carb: 149.55g.
Lunch: Cantaloupe Melons, Blueberries, Unsweetened Frozen Strawberries, Bananas. Dinner: Thai Curry Soup (Small), Rum, Chorizos, Toasted Pita Bread, Hummus. Snacks/Other: Rice (Sake) Beverage, Creamy Dark Beer, Ginger Beer, Melba Snacks spicy & Pepper (Old London), Intense Dark Sea Salt Soiree. more...
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2108 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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