Weigh In record (no journal entry) for 02 May 2013
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121.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1492 kcal
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Fat: 33.54g | Prot: 70.28g | Carb: 233.27g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Vanilla Soy Milk, Crunchy Unsalted Peanut Butter, Chocolate Warrior Blend, Bananas . Lunch: Fiber One Banana Chocolate Chip Muffin, Kale, Mahi Mahi, Oranges, Cos or Romaine Lettuce. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels (Package), Nature Valley Crunchy Granola Bars - Peanut Butter, Gala Apples, Crunchy Granola Bars - Oats 'N Dark Chocolate, Gu Energy Gel. more...
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2203 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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