ahanks1's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
129.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
746 kcal Fat: 33.76g | Prot: 41.28g | Carb: 78.31g.   Breakfast: Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Oscar Mayer Lower Sodium Bacon. Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Chia Seed, Healthy Choice Rosemary Chicken & Sweet Potatoes. Snacks/Other: Earthbound Farm Dipping Doubles Apples & Peanut Butter, Dippin Doubles Carrots & Ranch, Eat Smart Sugar Snap Peas, Cucumber (with Peel), Eating Right Spring Mix Salad Greens. more...
steady weight

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