Weigh In record (no journal entry) for 02 May 2013
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169.4 lb
Lost so far: 35.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1207 kcal
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Fat: 77.22g | Prot: 106.88g | Carb: 32.02g.
Breakfast: davinci syrup, truvia, decaffeinated meijer, coffee, davinci syrup, truvia, decaffeinated meijer, coffee, davinci syrup, truvia, decaffeinated meijer, coffee, Yancey's Fancy Roasted Garlic Aged Cheddar Cheese, Jimmy Dean Hearty Sausage Crumbles Original (correct serving size), Egg. Lunch: Chicken Breast, Andy Boy Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. Dinner: Chicken Sausage Spinach & Mozzarella. Snacks/Other: Caramel Chocolate Peanut Nougat Bar. more...
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losing 1.4 lb a week
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