Weigh In record (no journal entry) for 18 April 2020
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161.6 lb
Lost so far: 2.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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2309 kcal
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Fat: 114.72g | Prot: 94.94g | Carb: 219.52g.
Breakfast: Domino Sugar Granulated Sugar, Scrambled Egg (Whole, Cooked), Philadelphia Honey Pecan Cream Cheese, Dairy Fresh Plain Bagel, Oscar Mayer Natural Thick Cut Smoked Uncured Bacon. Lunch: Stouffer's Signature Classics White Meat Chicken Pot Pie. Dinner: Works Pizza (Deep Dish), Hungry Howie's Pizza Howie Bread, Hungry Howie's Pizza BBQ Howie Wings. more...
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losing 16.8 lb a week
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