judyschlipp's Journal, 02 May 2013

123.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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850 kcal

Fat: 36.28g | Prot: 62.18g | Carb: 74.04g.   Breakfast: Brown 'N Serve Turkey Sausage Links (Banquet), Soft Boiled Egg, Cream (Half & Half, Fat Free). Lunch: White Chicken Chili (Bowl), Natural Almond Butter - Classic. Snacks/Other: Rice Cakes - Butter Popcorn, Original Hummus Dip (Trader Joe's). more...

1845 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Sitting - 8 hours. more...