Weigh In record (no journal entry) for 02 May 2013
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157.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1923 kcal
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Fat: 33.18g | Prot: 40.63g | Carb: 378.81g.
Breakfast: Land O'Lakes Light Butter, Instant Oatmeal, Great Value Fruity Sparkles Cereal, Great Value Instant Enriched Butter Flavor Grits, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, 2% Fat Milk. Lunch: Onions, Royal Crown Cola RC Cola (Can), GFS Deli Turkey Breast, Green Snap Beans (Drained Solids, Canned), Sargento Ultra Thin Swiss Cheese, Hunt's Butterscotch Pudding Snack Pack. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Royal Crown Cola RC Cola, Chef Boyardee Mini Ravioli, New York The Original Texas Toast Lite, Great Value Fat Free Peach Sherbert. more...
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1741 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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