Weigh In record (no journal entry) for 01 May 2013
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181.2 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1042 kcal
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Fat: 33.85g | Prot: 57.13g | Carb: 106.68g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Fuji Apples, Kirkland Signature Real Eggs, Taylor Farms Organic Baby Kale, Bunny-Luv Organic Baby Carrots, Fuji Apples, organic strawberries, banana, milled flax seed, Bananas. Lunch: Powerhouse Salad (Freshii) w/ Balsamic Vinaigrette. Dinner: Mushrooms, red bell pepper, cucumber, euro fresh farms campari tomatos, virgin olive oil, lettuce, lemon juice, avocado. more...
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losing 4.2 lb a week
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