Weigh In record (no journal entry) for 01 May 2013
|
154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 May 2013:
|
4125 kcal
|
Fat: 113.04g | Prot: 146.32g | Carb: 418.69g.
Breakfast: Watermelon, Blackberries, Blueberries, Milk (Nonfat), Kellogg's Special K Chocolatey Strawberry Cereal. Lunch: Saltine Crackers, Great Value Pepper Jack Cheese, Turkey Breast Meat, Arnold 100% Whole Wheat Triple Health. Dinner: SuperPretzel Soft Pretzels (with Salt), Houlihan's Buffalo Style Chicken Fingers, Redhook Redhook ESB, Coors Blue Moon Beer, Signature Cafe Grilled Chicken Caesar Salad. Snacks/Other: Edy's Slow Churned Rich & Creamy Light Cookie Dough Ice Cream, Andes Mint Candies. more...
|
|
1944 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tummies's weight history
|