Weigh In record (no journal entry) for 01 May 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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712 kcal
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Fat: 38.59g | Prot: 40.92g | Carb: 57.79g.
Breakfast: Brown 'N Serve Turkey Sausage Links (Banquet), Lowfat Strawberry Kefir, Pineapple. Lunch: Culinary Collection Chicken Marsala. Snacks/Other: Slivered Almonds, Just a Handful of Raw Almonds (Trader Joe's). more...
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gaining 0.8 lb a week
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