carlson.joseph's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
211.0 lb Lost so far: 52.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2625 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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