Lizzie983's Journal, 16 April 2020

146.8 lb Lost so far: 17.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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619 kcal

Fat: 34.22g | Prot: 29.90g | Carb: 49.07g.   Breakfast: Tonno in Olio (in Scatola), Avocado. Lunch: Ben & Jerry's Cookie Dough, Latte, Gorgonzola, Giovanni Rana Tagliatelle. more...

2077 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour. more...