RDBrown's Journal, 30 April 2013

180.4 lb Lost so far: 1.8 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 32.26g | Prot: 56.38g | Carb: 115.31g.   Breakfast: Disney Salt Water Taffy, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fajita Vegetables. Dinner: Sweet Dessert Wine, Oil Popped Popcorn (Microwaved). Snacks/Other: Lifesavers Jelly Beans. more...

2029 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...