RDBrown's Journal, 29 April 2013

Miserable in migraine world.

Diet Calendar Entries for 29 April 2013:
1144 kcal Fat: 36.57g | Prot: 63.67g | Carb: 108.44g.   Breakfast: AriZona Beverage Blueberry White Tea, Beef Steak. Lunch: BJ's Smoked Salmon, Cream Cheese, Pepperidge Farm Plain Mini Bagels. Dinner: Sweet Dessert Wine, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Merkts Beer Cheese, Olives (Jumbo-Super Colossal), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
2006 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 13 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RDBrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.