| July 2013 |
| Thu 18th: |
1560 *
|
98%
|
fat: 71.75g |
| |
protein: 89.47g |
| |
carbs: 141.65g |
|
2374*
|
 814
|
| Wed 17th: |
1512 *
|
94%
|
fat: 29.88g |
| |
protein: 67.64g |
| |
carbs: 257.52g |
|
-
|
-
|
| Tue 16th: |
822 *
|
51%
|
fat: 7.73g |
| |
protein: 41.69g |
| |
carbs: 145.91g |
|
2485*
|
1663
|
| Fri 12th: |
250 *
|
16%
|
fat: 1.50g |
| |
protein: 18.50g |
| |
carbs: 47.00g |
|
2809*
|
2559
|
| Thu 11th: |
1332 *
|
83%
|
fat: 51.07g |
| |
protein: 91.75g |
| |
carbs: 108.99g |
|
2204*
|
872
|
| Wed 10th: |
820 *
|
51%
|
fat: 21.50g |
| |
protein: 43.50g |
| |
carbs: 100.00g |
|
3060*
|
2240
|
| Tue 9th: |
1574 *
|
98%
|
fat: 61.63g |
| |
protein: 58.90g |
| |
carbs: 196.86g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
798 *
|
50%
|
fat: 25.73g |
| |
protein: 29.41g |
| |
carbs: 113.15g |
|
-
|
-
|
| Thu 6th: |
820 *
|
51%
|
fat: 34.50g |
| |
protein: 33.50g |
| |
carbs: 99.00g |
|
2230*
|
1410
|
| Wed 5th: |
1741 *
|
109%
|
fat: 71.13g |
| |
protein: 82.63g |
| |
carbs: 158.80g |
|
-
|
-
|
| Tue 4th: |
1912 *
|
120%
|
fat: 71.94g |
| |
protein: 80.81g |
| |
carbs: 214.53g |
|
2230*
|
318
|
| Mon 3rd: |
1808 *
|
113%
|
fat: 48.39g |
| |
protein: 84.99g |
| |
carbs: 199.96g |
|
-
|
-
|
| Sun 2nd: |
1565 *
|
98%
|
fat: 40.05g |
| |
protein: 60.54g |
| |
carbs: 229.95g |
|
2259*
|
694
|
| Sat 1st: |
1797 *
|
112%
|
fat: 83.71g |
| |
protein: 61.23g |
| |
carbs: 178.66g |
|
2431*
|
634
|
| May 2013 |
| Fri 31st: |
2135 *
|
133%
|
fat: 100.20g |
| |
protein: 88.22g |
| |
carbs: 202.69g |
|
2054*
|
 81
|
| Thu 23rd: |
-
|
-
|
|
2141*
|
-
|
| Wed 22nd: |
1162 *
|
73%
|
fat: 41.75g |
| |
protein: 34.68g |
| |
carbs: 167.32g |
|
-
|
-
|
| Mon 20th: |
1240 *
|
78%
|
fat: 30.00g |
| |
protein: 58.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Tue 14th: |
595 *
|
37%
|
fat: 28.59g |
| |
protein: 29.74g |
| |
carbs: 55.95g |
|
2449*
|
1854
|
| Mon 13th: |
1511 *
|
94%
|
fat: 45.70g |
| |
protein: 70.98g |
| |
carbs: 195.78g |
|
-
|
-
|
| Wed 8th: |
263 *
|
16%
|
fat: 10.86g |
| |
protein: 9.41g |
| |
carbs: 32.24g |
|
-
|
-
|
