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Im actually starting to notice small changes in my appearance now, which is exciting!! I noticed a difference in my energy level right away, but the physical changes were taking longer to become noticeable.
Quite a few of our regular guests that stay at the hotel I work at have been complimenting me lately and asking if I've lost weight. Its such a great feeling! YAY!
On a side note, I am LOVING this weather.
Is anyone else super excited for Christmas?
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277.5 lb
Lost so far: 23.5 lb.
Still to go: 97.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 October 2010:
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1275 kcal
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Fat: 20.27g | Prot: 68.52g | Carb: 199.44g.
Lunch: Rotini, catalina, cucumber, Tomato, chicken breast. Dinner: Uncle Bens , Chicken Breast. Snacks/Other: Pineapple sherbet, Sargento string cheese, Light Pringles. more...
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losing 5.3 lb a week
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 Comments
I am I love that time of year.....
you're doing an awesome job have a super healthy week...
06 Oct 10 by member: thecoach
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The little changes make a big difference! That's so awesome that no only you are seeing them!! Keep on, keepin' on! You're doing great!!
06 Oct 10 by member: Evil_Angel_Shay
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Wow! Fantastic. And you ARE quite beautiful. Yes, I'm really looking forward to Christmas too. I was just thinking it's time to full the DVD player with holiday stuff, starting with Meet Me In St. Louis, which has a great Halloween scene with the rest of the holidays thrown in. LOL.
06 Oct 10 by member: Johanne
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I love the holidays, starting with Halloween. But my favorite is definately Christmas! And Johanne is right, you are beautiful! Congrats on the weight loss! You are doing fantastic!
06 Oct 10 by member: ctlss
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Gosh! You guys are TO sweet! :D Made my day! thank you!!! And yes, Johanne, I am itching to watch some holiday movies too! lol! Im such a nerd.
07 Oct 10 by member: KatieKnight
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If you're a nerd I want to be one too! Nothing wrong with enjoying the holidays..... I've been to OKC and Norman a few times My friend's son played at OU Boy they LOVE their FOOTBALL team....
09 Oct 10 by member: thecoach
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