Weigh In record (no journal entry) for 30 April 2013
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188.2 lb
Lost so far: 27.4 lb.
Still to go: 38.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2013:
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222 kcal
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Fat: 14.88g | Prot: 13.38g | Carb: 7.80g.
Breakfast: Cream Substitute (Powdered), Coffee, Boiled Egg. more...
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losing 2.5 lb a week
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