leaches's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 23rd: 308 19%
fat: 17.81g
|
protein: 18.85g
|
carbs: 8.18g
- -
Mon 22nd: 1948 122%
fat: 93.65g
|
protein: 65.73g
|
carbs: 223.86g
3266  1318
Sun 21st: 1621 101%
fat: 51.60g
|
protein: 50.97g
|
carbs: 235.63g
2940  1319
Fri 12th: 228 14%
fat: 13.31g
|
protein: 12.85g
|
carbs: 7.68g
- -
Thu 11th: 1698 106%
fat: 92.31g
|
protein: 49.85g
|
carbs: 167.68g
3510  1812
May 2013
Tue 28th: 2045 128%
fat: 129.32g
|
protein: 106.08g
|
carbs: 118.53g
2644  599
Thu 23rd: 2313 145%
fat: 115.24g
|
protein: 107.24g
|
carbs: 215.75g
2765  452
Wed 22nd: 1744 109%
fat: 77.17g
|
protein: 96.24g
|
carbs: 152.01g
3143  1399
Tue 21st: 1566 98%
fat: 59.81g
|
protein: 76.26g
|
carbs: 166.89g
2870  1304
Mon 20th: 1107 69%
fat: 23.23g
|
protein: 37.69g
|
carbs: 183.90g
2153  1046
Fri 17th: 1462 91%
fat: 80.54g
|
protein: 101.94g
|
carbs: 85.71g
2965  1503
Thu 16th: 1486 93%
fat: 75.51g
|
protein: 71.97g
|
carbs: 131.19g
2864  1378
Wed 15th: 1768 110%
fat: 77.55g
|
protein: 97.76g
|
carbs: 166.76g
3521  1753
Tue 14th: 919 57%
fat: 53.68g
|
protein: 37.90g
|
carbs: 71.69g
2999  2080
Mon 13th: 1285 80%
fat: 70.66g
|
protein: 46.69g
|
carbs: 118.84g
- -
Thu 9th: 899 56%
fat: 22.90g
|
protein: 38.88g
|
carbs: 142.39g
- -
Wed 8th: 889 56%
fat: 26.06g
|
protein: 27.78g
|
carbs: 146.30g
- -
Tue 7th: 2090 131%
fat: 124.47g
|
protein: 96.08g
|
carbs: 150.07g
3289  1199
Mon 6th: 1748 109%
fat: 88.31g
|
protein: 68.85g
|
carbs: 168.68g
2541  793
April 2013
Tue 30th: 222 14%
fat: 14.88g
|
protein: 13.38g
|
carbs: 7.80g
- -

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