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HELP!!!!!!!!!!!! Have been stuck on this hampster wheel for 9 days now. Cant get off...1/2 off 1 day back on the next. NetCarb count in under 25 per day.......frustration.
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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276 kcal
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Fat: 21.91g | Prot: 14.27g | Carb: 5.19g.
Breakfast: Cream (Half & Half), Mild Cheddar Cheese, Cream (Half & Half), Coffee , Black Diamond Medium Cheddar Cheese. more...
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gaining 3.5 lb a week
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