TonyFar's Journal, 14 April 2020

Weigh In record (no journal entry) for 14 April 2020
233.7 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 April 2020:
505 kcal Fat: 14.25g | Prot: 151.40g | Carb: 69.48g.   Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 5g. more...
losing 1.5 lb a week

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