Weigh In record (no journal entry) for 29 April 2013
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187.0 lb
Lost so far: 22.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2013:
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751 kcal
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Fat: 29.34g | Prot: 54.70g | Carb: 69.39g.
Breakfast: Bob Evans Ice Tea, Mushrooms, Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices, Bailey's Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds), Egg Beaters Egg Beaters - Original. Lunch: Peanut Butter, Great Value Rice Crackers, Chicken Tortilla Soup. Dinner: Coffee (Brewed From Grounds), Jell-O Pumpkin Spice Instant Pudding and Pie Filling, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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2627 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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