Weigh In record (no journal entry) for 04 October 2010
|
156.7 lb
Lost so far: 3.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2010:
|
191 kcal
|
Fat: 5.68g | Prot: 8.11g | Carb: 31.09g.
Breakfast: 1% Fat Milk, Churn Style Butter, Thomas' Bagel Thins. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heatherrorie's weight history
|