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19.8 more pounds to go!
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189.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1002 kcal
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Fat: 31.85g | Prot: 33.88g | Carb: 144.11g.
Breakfast: Cream Cheese Spread, Everything Bagel, Bananas. Dinner: Ziti, Meatballs with Sauce (Mixture). Snacks/Other: Cosmic Brownies with Chocolate Chip Candy. more...
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losing 2.6 lb a week
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