Weigh In record (no journal entry) for 04 October 2010
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154.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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863 kcal
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Fat: 29.53g | Prot: 79.06g | Carb: 78.90g.
Breakfast: milk, xylitol, owsiane, sok pomidorowo-selerowy (eco). Lunch: onion, cucumber, goat soft chese, pmb, indyk, lettuce. Dinner: owsiane, egg, cream cottage chese, pastrami. Snacks/Other: carrot juice. more...
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maloni's weight history
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