| February 2016 |
| Tue 9th: |
1484 *
|
99%
|
fat: 44.22g |
| |
protein: 42.47g |
| |
carbs: 237.03g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
1670 *
|
111%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 108.50g |
|
-
|
-
|
| Mon 14th: |
1418 *
|
95%
|
fat: 42.98g |
| |
protein: 46.33g |
| |
carbs: 220.51g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
1173
|
78%
|
fat: 26.18g |
| |
protein: 38.04g |
| |
carbs: 197.15g |
|
-
|
-
|
| September 2014 |
| Wed 24th: |
923 *
|
62%
|
fat: 38.90g |
| |
protein: 27.92g |
| |
carbs: 121.67g |
|
-
|
-
|
| Mon 22nd: |
1454
|
97%
|
fat: 62.32g |
| |
protein: 43.44g |
| |
carbs: 195.35g |
|
-
|
-
|
| Sun 21st: |
1175
|
78%
|
fat: 55.53g |
| |
protein: 35.95g |
| |
carbs: 146.54g |
|
1760*
|
 585
|
| Sat 20th: |
1086
|
72%
|
fat: 46.84g |
| |
protein: 34.64g |
| |
carbs: 141.46g |
|
-
|
-
|
| Fri 19th: |
1729
|
115%
|
fat: 79.38g |
| |
protein: 42.70g |
| |
carbs: 221.99g |
|
-
|
-
|
| Thu 18th: |
1464
|
98%
|
fat: 64.81g |
| |
protein: 40.84g |
| |
carbs: 193.27g |
|
1773*
|
309
|
| Wed 17th: |
1102
|
73%
|
fat: 66.37g |
| |
protein: 30.60g |
| |
carbs: 106.26g |
|
-
|
-
|
| Tue 16th: |
1356
|
90%
|
fat: 43.00g |
| |
protein: 44.33g |
| |
carbs: 208.73g |
|
-
|
-
|
| Mon 15th: |
1553
|
104%
|
fat: 67.17g |
| |
protein: 54.57g |
| |
carbs: 188.71g |
|
-
|
-
|
| Fri 12th: |
1287
|
86%
|
fat: 49.63g |
| |
protein: 50.26g |
| |
carbs: 171.39g |
|
-
|
-
|
| Thu 11th: |
964 *
|
64%
|
fat: 28.09g |
| |
protein: 31.36g |
| |
carbs: 155.67g |
|
1780*
|
816
|
| Mon 8th: |
1096 *
|
73%
|
fat: 38.80g |
| |
protein: 39.62g |
| |
carbs: 159.92g |
|
-
|
-
|
| Sun 7th: |
1001 *
|
67%
|
fat: 29.85g |
| |
protein: 41.06g |
| |
carbs: 136.00g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
426 *
|
28%
|
fat: 14.50g |
| |
protein: 13.40g |
| |
carbs: 60.25g |
|
-
|
-
|
| Sat 16th: |
1276 *
|
85%
|
fat: 45.87g |
| |
protein: 30.77g |
| |
carbs: 187.39g |
|
1778*
|
502
|
