Weigh In record (no journal entry) for 28 April 2013
|
152.0 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2013:
|
2081 kcal
|
Fat: 65.35g | Prot: 81.54g | Carb: 338.55g.
Breakfast: Clover Honey, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Strawberries, 1oz Raw Ginger Juice organic, Lewis Labs Brewer's Yeast, Cinnamon, Old Country Style Muesli, Bananas. Lunch: Honey, Cherry Pie (Commercial), Egg, Italian Sausage, Onions, Red Potatoes (Flesh and Skin), Celery, Broccoli, Garlic. Dinner: California Avocados, Red Onions, Broccoli, COW GHEE Ghee (Clarified Butter), Broccoli, Salmon. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|