TonyFar's Journal, 11 April 2020

Weigh In record (no journal entry) for 11 April 2020
232.4 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 April 2020:
259 kcal Fat: 5.25g | Prot: 7.70g | Carb: 42.00g.   Breakfast: Havregrøt 70g. more...
losing 15.4 lb a week

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