Weigh In record (no journal entry) for 28 April 2013
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192.2 lb
Lost so far: 59.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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593 kcal
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Fat: 29.02g | Prot: 9.42g | Carb: 77.19g.
Breakfast: Kraft Miracle Whip Light Dressing, Strawberries, Plain or Buttermilk Biscuits. more...
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gaining 1.0 lb a week
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