birdpray's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sun 31st: 2033 * -
fat: 137.20g
|
protein: 86.84g
|
carbs: 48.63g
- -
Fri 29th: 1578 * -
fat: 68.79g
|
protein: 70.53g
|
carbs: 106.57g
- -
May 2014
Wed 21st: 1774 * -
fat: 96.44g
|
protein: 96.59g
|
carbs: 124.32g
- -
Tue 20th: 1139 * -
fat: 45.82g
|
protein: 42.64g
|
carbs: 141.23g
2085*  946
Mon 19th: 1659 * -
fat: 76.33g
|
protein: 77.77g
|
carbs: 170.72g
2085*  426
Sun 18th: 1323 * -
fat: 58.85g
|
protein: 66.45g
|
carbs: 133.80g
2085*  762
Sat 17th: 1090 * -
fat: 48.00g
|
protein: 46.00g
|
carbs: 125.00g
2103*  1013
Fri 16th: 2045 * -
fat: 84.10g
|
protein: 60.77g
|
carbs: 263.13g
2103*  58
Thu 15th: 978 * -
fat: 43.20g
|
protein: 54.52g
|
carbs: 92.74g
2103*  1125
Tue 13th: 625 * -
fat: 22.07g
|
protein: 19.66g
|
carbs: 86.80g
2103*  1478
Mon 12th: 1373 * -
fat: 55.83g
|
protein: 80.36g
|
carbs: 136.53g
2103*  730
Sun 11th: 1349 * -
fat: 60.99g
|
protein: 59.34g
|
carbs: 139.25g
2103*  754
Sat 10th: 1213 * -
fat: 60.91g
|
protein: 55.40g
|
carbs: 108.06g
2108*  895
Fri 9th: 1104 * -
fat: 48.97g
|
protein: 78.56g
|
carbs: 84.35g
2108*  1004
Thu 8th: 1112 * -
fat: 54.24g
|
protein: 51.95g
|
carbs: 118.76g
2108*  996
Wed 7th: 1418 * -
fat: 68.25g
|
protein: 79.34g
|
carbs: 129.49g
2108*  690
Tue 6th: 1072 * -
fat: 41.23g
|
protein: 42.91g
|
carbs: 138.25g
2108*  1036
Sun 4th: 1535 * -
fat: 76.36g
|
protein: 61.95g
|
carbs: 160.67g
2108*  573
Fri 2nd: 1559 * -
fat: 57.47g
|
protein: 48.96g
|
carbs: 216.11g
- -
April 2014
Wed 30th: 364 * -
fat: 20.31g
|
protein: 22.33g
|
carbs: 21.94g
2121*  1757

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