Weigh In record (no journal entry) for 03 October 2010
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139.2 lb
Lost so far: 5.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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753 kcal
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Fat: 28.41g | Prot: 49.31g | Carb: 75.42g.
Breakfast: philadalpia cream cheese, whole grain bread. Lunch: salad, pizza. Dinner: chicken breast, mixed vegetable kirkland. more...
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gaining 5.6 lb a week
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sadiafaiza's weight history
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