| August 2015 |
| Thu 27th: |
315 *
|
25%
|
fat: 7.89g |
| |
protein: 13.79g |
| |
carbs: 49.45g |
|
-
|
-
|
| December 2014 |
| Fri 12th: |
264 *
|
21%
|
fat: 10.52g |
| |
protein: 12.01g |
| |
carbs: 34.03g |
|
-
|
-
|
| August 2014 |
| Tue 12th: |
110 *
|
9%
|
fat: 7.00g |
| |
protein: 4.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Mon 11th: |
164 *
|
13%
|
fat: 6.48g |
| |
protein: 24.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
245 *
|
20%
|
fat: 19.98g |
| |
protein: 14.11g |
| |
carbs: 4.83g |
|
-
|
-
|
| Sat 9th: |
210 *
|
17%
|
fat: 8.13g |
| |
protein: 26.44g |
| |
carbs: 8.18g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.05g |
| |
carbs: 2.73g |
|
-
|
-
|
| Sat 8th: |
225 *
|
18%
|
fat: 9.17g |
| |
protein: 25.00g |
| |
carbs: 10.81g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1508
|
121%
|
fat: 52.10g |
| |
protein: 79.05g |
| |
carbs: 183.16g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
287 *
|
23%
|
fat: 22.63g |
| |
protein: 5.84g |
| |
carbs: 17.62g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
-
|
-
|
|
2118*
|
-
|
| July 2011 |
| Mon 11th: |
1556
|
124%
|
fat: 33.84g |
| |
protein: 66.91g |
| |
carbs: 250.34g |
|
-
|
-
|
| October 2010 |
| Mon 18th: |
374 *
|
30%
|
fat: 1.92g |
| |
protein: 8.73g |
| |
carbs: 83.05g |
|
-
|
-
|
| Fri 15th: |
341
|
27%
|
fat: 7.87g |
| |
protein: 17.29g |
| |
carbs: 55.18g |
|
-
|
-
|
| Wed 13th: |
473 *
|
38%
|
fat: 7.56g |
| |
protein: 25.99g |
| |
carbs: 74.26g |
|
-
|
-
|
| Tue 12th: |
489 *
|
39%
|
fat: 16.43g |
| |
protein: 43.86g |
| |
carbs: 46.03g |
|
-
|
-
|
| Mon 11th: |
940 *
|
75%
|
fat: 39.71g |
| |
protein: 44.86g |
| |
carbs: 103.35g |
|
-
|
-
|
| Sun 10th: |
796 *
|
64%
|
fat: 28.66g |
| |
protein: 25.15g |
| |
carbs: 115.39g |
|
-
|
-
|
| Sat 9th: |
1173 *
|
94%
|
fat: 31.52g |
| |
protein: 36.94g |
| |
carbs: 189.03g |
|
-
|
-
|
| Fri 8th: |
1011 *
|
81%
|
fat: 46.62g |
| |
protein: 54.79g |
| |
carbs: 96.07g |
|
-
|
-
|
| Thu 7th: |
818
|
65%
|
fat: 20.49g |
| |
protein: 55.68g |
| |
carbs: 102.33g |
|
-
|
-
|
