AuntRainey's Journal, 27 April 2013

127.0 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 43.66g | Prot: 67.65g | Carb: 223.15g.   Breakfast: Silk Light Original Soymilk, Bananas, Blueberries, Strawberries, Kroger Bran Flakes, Silk Pure Almond Milk - Unsweetened Original, C&H Sugar & Stevia Blend, Market Basket Crispy Rice Cereal, Kellogg's Corn Flakes, Cheerios. Lunch: Private Selection Mukimame, Celery, Sweet Onions, Kraft Miracle Whip Light Dressing, Wild Planet Wild Albacore Tuna, Private Selection Mukimame, Tomatoes. Dinner: Olive Oil, Sugar, Cinnamon, White Rice (Long-Grain, Cooked), Almond Milk, C&H Sugar & Stevia Blend. Snacks/Other: Kiwi Fruit, Cuties Clementines, Pineapple, Pineapple, Almonds, Kettle Brand Potato Chips SEA SALT. more...

1781 kcal

Activities & Exercise: Running - 10/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...