klbarcaskey's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010

141.5 lb Lost so far: 0.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2010:

311 kcal

Fat: 1.16g | Prot: 24.34g | Carb: 6.44g. Breakfast: Diet Rockstar Energy Drink (Large Can). Dinner: Mahi Mahi, Broccoli, Martini. more...

1563 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 10.5 lb a week


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klbarcaskey's weight history