Weigh In record (no journal entry) for 26 April 2013
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218.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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672 kcal
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Fat: 16.57g | Prot: 27.76g | Carb: 103.11g.
Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Famous Dave's Chicken Tenders, Fresh & Easy Sliced Whole Wheat Bread, White Rice. more...
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losing 1.8 lb a week
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afriiias's weight history
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