Weigh In record (no journal entry) for 08 April 2020
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152.4 lb
Lost so far: 6.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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515 kcal
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Fat: 11.71g | Prot: 15.90g | Carb: 62.43g.
Dinner: Heineken Heineken Beer, Earthbound Farm Romaine, Feta Cheese , Private Selection Rosé Pasta Sauce , Spaghetti. more...
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gaining 4.7 lb a week
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